Anticipated Cost: $3,000
Leader: Mr Williams CAS Element: Activity |
When: Monday 19 to Friday 23 November
Where: Various trails around Hong Kong Who: For Years 9 to 13 |
Run HK is a challenging action-packed week of running and other related fitness activities for active and fit students. Last year, students ran on average around 50 to 60km each and we intend to go further and longer this year!
The program will include running the 3 Island Challenge, trail and road running, a night run, yoga, fitness training and track sessions along with plenty of time for rest and recuperation. There will be individual and team challenges throughout the week. This is a challenging activity and participants are required to already have a good level of fitness and a positive “can do” attitude. Students will be expected to train for the Run HK by attending running and fitness sessions throughout the year. |
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